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Emily Benham Apr 4th 2010, 9:59am |
For all those interested in WOC team selection and good results ... I have spent the past week in Northern Portugal training in the areas adjacent to WOC terrain. An account of the terrain and best places to train for WOC in the UK can be found here ... www.emilybenham.co.uk/Emily_Benham/Portugal_WOC_2010.html Em Last edited Apr 13th 2010, 8:26am by Emily Benham |
Emily Benham Apr 13th 2010, 8:26am |
Would anyone be interested in heading out to Portugal on Wednesday 7th July for a few days? Chaves is only 2 hours from Porto (when breaking a few speed limits :-) ) but 3 if you stick to the 120kmph! There are fantastic opportunities for some easy training exercises on relevant terrains. Plus, the hotel has a swimming pool and the weather is usually hot and sunny! |
Andrew Windrum Apr 16th 2010, 7:22am |
Yeah, I would be. |
Emily Benham Apr 19th 2010, 1:29pm |
Lets hope this volcano stops chundering on the UK and Europe :-) |
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